Weigh In record (no journal entry) for 11 May 2017
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113.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 35.46g | Prot: 58.51g | Carbs: 12.00g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Upieczone lub Zapiekane Udko Kurczaka. more...
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Gaining 1.0 kg a Week
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