Weigh In record (no journal entry) for 11 May 2017
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82 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 32.33g | Prot: 40.17g | Carbs: 154.10g.
Breakfast: Spiruline, Café. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat, Sojasun Fruits Mixés Framboise Passion, Nat & Vie Spécialité au Soja Caramel, Picard Haricots Plats Coupés, Tomates, Poivrons Verts, Leader Price Riz Complet. Dinner: Tisane, Vin Rosé, Céréal Bio Escalope Soja et Blé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Tisane, Gerblé Biscuit Pomme Noisette, Pruneau Sec. more...
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Losing 0.4 kg a Week
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