Weigh In record (no journal entry) for 11 May 2017
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115.6 kg
Lost so far: 38.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 55.98g | Prot: 63.24g | Carbs: 234.07g.
Breakfast: Kohlrabi, Milbona Fruchtjoghurt Himbeere. Dinner: REWE Bäcker Brötchen, Mischkornbrot, Mettwurst. Snacks/Other: Ja! Feine Salzstangen (25g), Optiwell Joghurt Stracciatella, Schokomuffin. more...
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Losing 0.3 kg a Week
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FarmerJohnson's Weight History
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