Weigh In record (no journal entry) for 11 May 2017
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 83.95g | Prot: 165.33g | Carbs: 160.68g.
Breakfast: Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Super U Brioche Tranchée Pur Beurre, Caprice des Dieux Mini Caprice, Thé Vert, Oeuf, Blanc d'Oeuf Cuit. Lunch: Tarte aux Fraises, Tarte aux Pommes, Sodeb'O Sandwich du Chef Poulet Caesar. Dinner: Gâteau au Chocolat (sans Glaçage), Carrefour Purée de Brocolis, Riz Basmati (Cuit), Saumon, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Côte d'Or 70% Noir Intense, Myprotein Impact Whey Protein (25g), Amandes, Myprotein Impact Whey Protein (25g). more...
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2561 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Laurent92110's Weight History
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