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Guten Morgen... Na gut geschlafen? Steht da... Bald ist Wochenende... Haltet durch...
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74.4 kg
Lost so far: 33.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 21.39g | Prot: 35.15g | Carbs: 64.33g.
Breakfast: Snickers White. Lunch: Gurke (Geschält), San Sebastiano Grana Padano, Rote Paprika, Gelbe Paprika, Strauchtomaten, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Dinner: REWE Kidney-Bohnen. more...
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2742 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Sitting - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Erdbeerhörnchen's Weight History
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