Weigh In record (no journal entry) for 10 May 2017
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124.4 kg
Lost so far: 5.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.98g | Prot: 35.40g | Carbs: 121.94g.
Breakfast: Café Brasileiro Café, Cafezinho. Lunch: Coqueiro Sardinhas com Molho de Tomate, Salada de Alface com Vegetais Variados, Berinjela Cozida, Suflê de Queijo. Dinner: Kopenhagen Cappuccino, Sopa de Mandioquinha, Eisenbahn Cerveja Pale Ale. Snacks/Other: Trio Barra de Cereal Morango com Chocolate, Café com Açúcar. more...
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Losing 2.8 kg a Week
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fabiodentista's Weight History
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