bumbye's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

68.0 kg Lost so far: 9.1 kg. Still to go: 68.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

903 kcal

Fat: 33.02g | Prot: 25.29g | Carbs: 75.69g. Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Oil Roasted Cashew Nuts, Aloha Gourmet Iso Peanut. more...

2459 kcal

Exercise: Ardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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