Weigh In record (no journal entry) for 10 May 2017
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 53.58g | Prot: 83.01g | Carbs: 97.70g.
Breakfast: Jus d'Orange Fraîchement Pressé, Brut de Coques Melange de Graines sans Sel Ajoute, Lipton Thé Agrumes, Carrefour Fromage Blanc 0%, Carrefour Flocons d'avoine, Baie de Goji. Lunch: Tajine d'Agneau. Dinner: Tajine d'Agneau. Snacks/Other: Vin Rosé. more...
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3479 kcal
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Exercise:
Swimming (fast) - 1 hour, Watching TV/Computer - 8 hours, Cooking - 1 hour, Cleaning - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 1.8 kg a Week
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