PJ007's Journal, 27 Feb 12

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Weigh In record (no journal entry) for 27 February 2012

66.7 kg Lost so far: 5.0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:

1536 kcal

Fat: 111.35g | Prot: 104.54g | Carbs: 41.19g. Breakfast: Classic Mexican 4 Cheese Shredded Cheese, Smoky Breakfast Sausage Links, Scrambled Egg. Lunch: String-Ums String Cheese Mozzarella, Radishes, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar, russel stover sugar free dark chocolate mint patty dark chocolate. more...

1657 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

steady weight

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PJ007's Weight History

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PJ007's Journal, 27 Feb 12

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PJ007's Weight History