Lider Optimun's Journal, 10 May 17

D116 - Qua - EB#4 (V1)
96.8 kg Lost so far: 27.3 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
209 kcal Fat: 13.18g | Prot: 17.20g | Carbs: 7.00g.   Breakfast: Café, Ovo Cozido, Abacate, Sanofi Mobility - Trivance (Colágeno), Suco de Limão. more...
Losing 4.9 kg a Week

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Lider Optimun's Weight History


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