Weigh In record (no journal entry) for 10 May 2017
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117.2 kg
Lost so far: 15.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 34.46g | Prot: 23.18g | Carbs: 47.77g.
Breakfast: Egg, Great Value Deluxe American Cheese, Land O'Lakes Whipped Butter Salted, Crisco Original No-Stick Spray, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Sonic Mozzarella Sticks (1 oz). Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Gaining 0.3 kg a Week
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Dennis58's Weight History
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