Weigh In record (no journal entry) for 10 May 2017
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 49.90g | Prot: 69.25g | Carbs: 242.84g.
Breakfast: Muz, Sütaş Light Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Yoğurt, Bulgur Pilavı. Dinner: Starbucks Caffè Mocha (Tall), Starbucks Hindi Fume ve Jambonlu Sandvic. Snacks/Other: Yoğurt, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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İdilDirem's Weight History
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