Weigh In record (no journal entry) for 10 May 2017
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91.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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2866 kcal
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Fat: 97.48g | Prot: 119.32g | Carbs: 365.72g.
Breakfast: Seeberger Mandeln, Ja! Haferflocken Zart, Ja! Walnusskerne, ESN Designer Whey Protein - Vanilla. Lunch: Mondo Italiano Napoli Nudelauflauf. Dinner: Spreewaldhof Sauerkraut, Florette Feldsalat, Rote Paprika, Krone Fisch Rollmops, Kunella Feinkost Leinöl, Gut & Günstig Delikatess Hähnchenbrust, Ja! Käseaufschnitt, Aldi Nord Roggenkrüstchen. Snacks/Other: Brombeermarmelade, Gut & Günstig Weizenbrötchen, Aldi Roggenbrötchen, Äpfel. more...
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2572 kcal
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Exercise:
rad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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