Weigh In record (no journal entry) for 27 February 2012
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1347 kcal
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Fat: 51.07g | Prot: 58.57g | Carbs: 168.74g.
Breakfast: English Muffin, Egg (Has Cheese in It), Coffee, Apples. Lunch: Bacon, Egg White & Cheese Omelet Sandwich. Dinner: Ketchup, Shoe String French Fried Potatoes, Turkey Frankfurter. Snacks/Other: Cheese Bread, Berry Strudel, Chocolate Cream Pie. more...
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1862 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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christine1007's Weight History
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