JonnyJoy's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
75 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
1529 kcal Fat: 68.60g | Prot: 136.90g | Carbs: 84.74g.   Lunch: Gran Pavesi Maxi Burger, Veal Meat (Lean Only), Extra Virgin Olive Oil. Dinner: De Cecco Mezze Penne Rigate, Grana Padano Grana Padano, Extra Virgin Olive Oil, Veal Meat (Lean Only). more...
Losing 0.3 kg a Week

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JonnyJoy's Weight History


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