Weigh In record (no journal entry) for 10 May 2017
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99.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.12g | Prot: 29.78g | Carbs: 136.06g.
Breakfast: Каша Овсяная. Lunch: Хлеб Черный, Окрошка. Dinner: ВкусВилл Сало Белорусское, Хлеб, Ермолино Блины с Печенью. Snacks/Other: Rich Фруктовое Пюре Груша-Яблоко-Дыня. more...
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Losing 2.7 kg a Week
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