Weigh In record (no journal entry) for 10 May 2017
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 29.38g | Prot: 121.86g | Carbs: 204.28g.
Breakfast: Kiwi, Yoplait Yopa! Myrtilles, Carrefour Flocons d'avoine, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Escalope de Poulet, Pâtes (Cuites), Carrefour Champignons de Paris. Dinner: Milsa Yaourt Nature au Lait de Brebis, Andros Compote Pomme Abricot, Courgette, Escalope de Poulet, Pâtes (Cuites). Snacks/Other: Yoplait Yopa! Pêche Passion, Amandes, Compote à Boire, Pommes Granny-Smith, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat. more...
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Losing 0.9 kg a Week
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