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lauriehealthy
Journal
10 May 17
lauriehealthy's Journal, 10 May 17
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Weigh In record (no journal entry) for 10 May 2017
57 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2017:
577 kcal
Fat: 30.18g | Prot: 20.02g | Carbs: 56.28g.
Breakfast:
Grany Barre de Céréales Chocolat.
Lunch:
Fraises, Carottes Cuites, Puget Huile d'olive Vierge Extra Bio, Poivrons, Saucisse de Porc Fraîche.
Dinner:
Herta Knacki, Casino Lentilles Préparées.
more...
1670 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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lauriehealthy's Weight History
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