Weigh In record (no journal entry) for 10 May 2017
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 45.08g | Prot: 32.70g | Carbs: 202.73g.
Breakfast: Kaufland Granatapfelkerne, Himbeermarmelade, Erdbeeren, Naduria Kakao Nibs, Alpro Soya Mandelmilch, Noats Porridge Banane Schoko. Lunch: Lidl Himbeeren, Alpro Sojajoghurt - Erdbeere-Banane, Uncle Ben's Express Risi Bisi. Snacks/Other: Roobar Maca, Croissant. more...
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Losing 4.2 kg a Week
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viviedelh's Weight History
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