Weigh In record (no journal entry) for 10 May 2017
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83.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 57.59g | Prot: 113.86g | Carbs: 76.09g.
Breakfast: Milbona Skyr Erdbeere, Driscoll's Blackberries, Coffee with Milk. Lunch: Cheddar Cheese, Beef Salami, Armada Sardinen, Cheese Roll. Dinner: ESN Designer Whey Protein - Red Banana. Snacks/Other: Bananas, Power System Protein Big Block, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 1.4 kg a Week
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bordercollin's Weight History
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