Weigh In record (no journal entry) for 10 May 2017
|
74.3 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 46.03g | Prot: 30.55g | Carbs: 126.12g.
Breakfast: Яблочный Сок, Кофе с Сахаром, Шакшука. Lunch: Борщ с Курицей. Dinner: Посиделкино Овсяное Печенье Классическое. Snacks/Other: Bio Баланс Кефирный 1%, Салат Оливье. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norma174's Weight History
|