beawada's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
73.1 kg Lost so far: 5.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
981 kcal Fat: 55.47g | Prot: 45.17g | Carbs: 71.36g.   Breakfast: Baguette, Jus de Citron, Markal Flocons d'avoine Petits, Jockey Fromage Blanc Onctueux et Doux. Lunch: Sodeb'o Mon Atelier Salade Rillettes de Thon. Snacks/Other: Carrefour Amandes Décortiquées. more...
Losing 0.7 kg a Week

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beawada's Weight History


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