Bettina2167's Journal, 10 May 17

Guten Morgen,wünsche Euch einen schönen Wochenteiler😊
65.4 kg Lost so far: 5.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
1027 kcal Fat: 46.10g | Prot: 54.65g | Carbs: 92.48g.   Breakfast: Arla Kaergarden Ungesalzen, Dulano Geflügel Paprika Lyoner Light. Lunch: Wasa Sesam Knäckebrot (30g), Dulano Gebackene Hähnchenbrust. Snacks/Other: Bärenmarke Die Alpenfrische Milch Fettarm, Weetabix Original. more...
Losing 0.9 kg a Week

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Comments 
Danke 😃 ebenso ☀️ 
09 May 17 by member: goldenerschwan
dito☺ 
10 May 17 by member: calpe2012

     
 

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Bettina2167's Weight History


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