Weigh In record (no journal entry) for 09 May 2017
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Not Applicable.
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1010 kcal
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Fat: 57.35g | Prot: 69.70g | Carbs: 66.30g.
Breakfast: Sabor da Terra Semente de Chia, Mamão, Café, Omelete ou Ovos Mexidos, Tirolez Queijo tipo Cottage. Lunch: Vapza Peito de Frango Desfiado, Pepino (Descascado), Abóbora Cozida (de Abóbora Fresca), Alface, Azeite de Oliva, Tomates Cereja. Dinner: Tirolez Queijo Minas Padrão, Tomates Cereja, Repolho, Shimeji, Omelete. Snacks/Other: Sementes de Girassol Secas sem Casca, Verde Campo Iogurte Lacfree, Maçã Verde. more...
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Hibrahim's Weight History
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