Weigh In record (no journal entry) for 09 May 2017
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84.1 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 5.76g | Prot: 16.26g | Carbs: 80.44g.
Breakfast: Café, Batatas (sem Casca, com Sal, Fervido). Lunch: Laranjas, Panqueca Dukan. Snacks/Other: Chá de Hibisco, Maçãs. more...
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Gaining 1.5 kg a Week
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Araujo260699's Weight History
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