Andre Amorim's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
81.6 kg Lost so far: 21 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
605 kcal Fat: 25.61g | Prot: 18.97g | Carbs: 81.35g.   Breakfast: Café Brasileiro Café, Pastel de Queijo. Lunch: Filé de Peixe Empanado, Pronto Light Purê de Mandioquinha, La Violetera Azeitonas Verdes, Spoleto Ovo de Codorna, Repolho. Snacks/Other: Café Brasileiro Café com Açúcar, Mandioca Frita. more...
Losing 0.9 kg a Week

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Andre Amorim's Weight History


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