Weigh In record (no journal entry) for 09 May 2017
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 104.45g | Prot: 51.78g | Carbs: 15.29g.
Breakfast: İçim Kaymak, Migros Ezine Peyniri, Sahanda Yumurta, Maydanoz, Marmarabirlik Siyah Zeytin. Lunch: Stewed Chicken, Zucchini, Zeytinyağı, Calve Ranch Sos. Snacks/Other: White Sugar (Granulated or Lump). more...
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Losing 1.4 kg a Week
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Burak G.'s Weight History
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