Weigh In record (no journal entry) for 09 May 2017
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 69.49g | Prot: 31.26g | Carbs: 78.07g.
Breakfast: Chocolade Rozijnen (Melkcohocolade), Koffie met Melk en Suiker. Lunch: Colruyt Noordzeesalade, Sigdal Knekkerbrod. Dinner: Boni Wortelpuree, Gepaneerde Kipburger met Kaas. Snacks/Other: Kinder Schoko-Bons, Verse Muntthee. more...
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Losing 0.4 kg a Week
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jschauvaerts's Weight History
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