Weigh In record (no journal entry) for 09 May 2017
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108 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 74.27g | Prot: 106.79g | Carbs: 139.82g.
Breakfast: Капучино, Яичный Омлет. Lunch: Чай с Лимоном, Савушкин Продукт Творожный Чизкейк, Творог, Хлеб Зерновой, Куриный Суп. Dinner: Мёд, Рузское Молоко Творог 18%. Snacks/Other: Нерки. more...
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Losing 3.5 kg a Week
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zilja777's Weight History
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