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Auto-update from FitBit via FitMess
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69.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 38.59g | Prot: 42.21g | Carbs: 120.00g.
Breakfast: PnP Fat Free Milk, Flavours of Italy Macaroni Cheese. Lunch: Woolworths Couscous, Woolworths Easy to Cook Coconut Lamb Curry. Dinner: Nestle Milo Duo. Snacks/Other: Plums. more...
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Losing 0.5 kg a Week
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