Weigh In record (no journal entry) for 09 May 2017
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101.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 82.52g | Prot: 172.94g | Carbs: 143.69g.
Breakfast: Макфа Макароны, Яйцо (Целое). Lunch: Квашеная Капуста, Гречка Отварная, Куриное Филе. Dinner: Куриные Голени, Шоколад. more...
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Losing 1.1 kg a Week
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