Repigo's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
60.2 kg Lost so far: 6.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1180 kcal Fat: 47.67g | Prot: 53.71g | Carbs: 130.54g.   Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Menestra, Gazpacho, Recondo Pan Tostado Integral, Salmón al Horno o a la Parrilla. Dinner: Panrico Donuts Fondant. Snacks/Other: Mermelada, Hacendado Mantequilla con Sal, Silueta Sandwich Thins 8 Cereales. more...
1824 kcal Exercise: Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Repigo's Weight History


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