lalconp's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

66.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

928 kcal

Fat: 44.60g | Prot: 63.04g | Carbs: 82.55g. Breakfast: Café Espresso, Lipton Tea Forest Fruit, Sandía. Lunch: Gazpacho, Patata Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Churrasco, Ensalada de Col o Ensalada de Repollo con Aderezo. Snacks/Other: Orbit Chicles Menta, Té (Infusión). more...

1855 kcal

Exercise: 1 h 08 en todo el dia - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours. more...

Losing 18.2 kg a Week

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lalconp's Journal, 09 May 17

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lalconp's Weight History