Weigh In record (no journal entry) for 09 May 2017
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.15g | Prot: 65.10g | Carbs: 100.47g.
Breakfast: Alpro Amandelmelk Ongezoet, Quaker Havermout (40g). Lunch: Groentensoep, Beemster 30+ Oude Kaas, Bruine Boterham, Peijnenburg Ontbijtkoek. Dinner: AH Komkommer Rauwkost, Geroosterde Lam, AH Marokkaanse Couscous. more...
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Gaining 0.4 kg a Week
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Belinda50's Weight History
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