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Надеждасопова
Journal
09 May 17
Надеждасопова's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
71.8 kg
Lost so far:
3.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
329 kcal
Fat: 30.29g | Prot: 4.48g | Carbs: 12.80g.
Breakfast:
Печень Трески, Кофе с Сахаром, Кедровые Орехи.
more...
1900 kcal
Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Надеждасопова's Weight History
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