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😔😔😔😢
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47 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 22.14g | Prot: 57.51g | Carbs: 148.98g.
Breakfast: Carrefour Baguette Rustique, Nutella Nutella, Kellogg's Spécial K Crunchy Muesli, Sveltesse Ferme et Fondant Citron, Pomme, Lidl Fruits Rouges, Delisse Fromage Blanc 3%. Lunch: Carrefour Sorbet Framboise, Carrefour Sorbet Citron Framboise, Carrefour Sorbet Framboise, Courtepaille Hampe de Bœuf, Vinaigrette, Salade Verte, Baguette, Carrefour Betteraves Rouges Cuites et Épluchées, Carottes, Concombre (Pelé), Tomates. Dinner: Lindt Lapin Lindt D Or Chocolat Blanc, Carrefour Pain de Seigle, Vitasia Assortiment Vapeur, Lidl Fruits Rouges, Carrefour Yaourt Nature Ferme, Royco Bouillon de Légumes et Vermicelles, Poivrons, Saladinettes Salade Composée, Sucrine, Elle & Vire Carré Frais 0%, Melon, Céleri, Tomates Cerises, Florette L'assiette Croquante, Yoplait Petit Suisse 0%. Snacks/Other: Baguette. more...
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1599 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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