이예솔's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017

51.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

948 kcal

Fat: 16.94g | Prot: 20.69g | Carbs: 59.76g. Breakfast: 포테이토피자. Lunch: 오이지무침, 포메인 쌀국수, 햄 치즈 샌드위치. more...

1371 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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이예솔's Weight History