Weigh In record (no journal entry) for 08 May 2017
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67.1 kg
Lost so far: 16.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 126.67g | Prot: 34.20g | Carbs: 13.39g.
Breakfast: Peanut Butter, Kristies Soul Bread Soul Bread, Kristies Soul Bread Soul Bread, Great Value Heavy Whipping Cream Ultra Pasteurized, Rath Black Hawk Hickory Smoked Bacon, Rath Black Hawk Hickory Smoked Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods MCT Oil, Land O'Lakes Salted Butter. Lunch: Pb Cup Fat Bomb, Pb Cup Fat Bomb. Dinner: Fat Bomb, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods MCT Oil. more...
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steady weight
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keto4kat's Weight History
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