Weigh In record (no journal entry) for 08 May 2017
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 77.72g | Prot: 86.24g | Carbs: 88.75g.
Breakfast: Jus d'Orange Fraîchement Pressé, Brut de Coques Melange de Graines sans Sel Ajoute, Lipton Thé Agrumes, Carrefour Fromage Blanc 0%. Lunch: Nos Régions Ont du Talent Chaource, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oeuf sur le Plat, Dia Lomo, McCain Frites Surgelées. Dinner: Pâté de Foie (en Conserve), Nos Régions Ont du Talent Chaource, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Fromage de Chèvre (Mou). Snacks/Other: Vin Rosé. more...
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3658 kcal
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Exercise:
Resting - 1 hour, Yard Work (gardening) - 3 hours and 30 minutes, Reading - 2 hours, Cleaning - 1 hour, Cooking - 2 hours, Sleeping - 6 hours and 30 minutes, Watching TV/Computer - 8 hours. more...
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Gaining 0.4 kg a Week
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