Weigh In record (no journal entry) for 08 March 2010
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63.5 kg
Lost so far: 9.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 12.02g | Prot: 84.71g | Carbs: 218.87g.
Breakfast: guardian, Fat Free Skim Milk. Lunch: Asana vanilla. Dinner: asparagus, white rice cooked, chicken breast. more...
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Losing 0.7 kg a Week
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jaimestrom's Weight History
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