soizabela's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

62.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

595 kcal

Fat: 35.37g | Prot: 51.40g | Carbs: 17.17g. Lunch: Ovo Cozido, Bife de Carne de Vaca, Abobrinha Cozida, Chuchu. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Amoras (Não Adocicado, Congelado), Torresmo. more...

1848 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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soizabela's Weight History

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soizabela's Journal, 08 May 17

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soizabela's Weight History