Weigh In record (no journal entry) for 08 May 2017
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90 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.23g | Prot: 48.12g | Carbs: 118.84g.
Breakfast: Pamplemousse, Miel, Pain Complet, Café, Planta Fin Beurre. Lunch: Tomates, Pure Via Stevia, Carrefour Fromage Blanc 0%, Huile d'Olive, Vinaigre, Concombre (Pelé), Spaghetti, Blanc de Dinde. Dinner: Fromage de Chèvre, Courgette, Pure Via Stevia, Carrefour Fromage Blanc 0%, Huile d'Olive, Concombre (Pelé). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Pomme, Café. more...
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2312 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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