Weigh In record (no journal entry) for 08 May 2017
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53 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 9.13g | Prot: 17.38g | Carbs: 34.90g.
Breakfast: Bimbo Cero Cero, Zumo de Limón, Zanahoria, Patilla, Espinacas, Huevo. Lunch: Carne Asada, Espinacas. more...
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1667 kcal
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Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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akashalilium's Weight History
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