Weigh In record (no journal entry) for 08 May 2017
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84.1 kg
Lost so far: 2.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 43.47g | Prot: 47.99g | Carbs: 86.79g.
Breakfast: Hard-Boiled Egg. Lunch: Philadelphia Whipped Cream Cheese, Nanuk Smoked Salmon, Boulange Des Campagnards 12 Grain Artisan Bread. Dinner: St-Albert Cheese Curds, Green Peas, Raspberries, Blueberries. more...
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Losing 3.2 kg a Week
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bessbie19's Weight History
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