Weigh In record (no journal entry) for 27 February 2012
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70.7 kg
Lost so far: 23.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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2325 kcal
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Fat: 41.67g | Prot: 105.94g | Carbs: 347.32g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Quark Genuss Birne-Holunderblüte 0,2 %, Mini Zwieback Müsli (mit Dinkelmehl), Apfel, Weich Gekochtes Ei. Dinner: Paprika, Vollkorn Zwieback, Kap-Seehecht Sweet Chili, Kap Seehecht Kräuter + Knoblauch (Ocean Trader). Snacks/Other: Happy Cola, Fleischwurst, Chianti, Mozartkugel, Edel-Nuss-Mix, Werthers Original Feine Herbe Karamell. more...
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2101 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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schamanin's Weight History
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