Weigh In record (no journal entry) for 08 May 2017
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61 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 37.17g | Prot: 81.12g | Carbs: 144.70g.
Lunch: Oranges, Cabillaud, Bjorg Galettes de Maïs, Auchan Fromage de Chèvre, Lidl Tomates Pelées, Saint Eloi Petits Pois Carottes, Datte, Oignons Matures Cuits. Dinner: Oignons Matures Cuits, Datte, Carrefour Fromage Blanc Nature 0%, Champignons Cuits, Oeuf sur le Plat. Snacks/Other: Barres de Céréales, Poulain Chocolat Noir Extra. more...
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1806 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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