Weigh In record (no journal entry) for 08 May 2017
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 53.63g | Prot: 102.13g | Carbs: 312.52g.
Breakfast: AH 100% Pindakaas Naturel, Wasa Cracker Sesam, Aldi Smeerkaas Jogging 20+, Aldi Smeerkaas Jogging 20+, Clipper Groene Thee, Komkommer (met Schil), Aldi Rijstwafel, Aldi Rijstwafel. Lunch: Medjool Dadels, Aardbeien, Clipper Groene Thee, Aldi Walnoten, AH Bloemenhoning, Aldi Luxe Granola met Zaden en Haver Kokos, Aldi Magere Kwark. Dinner: Uien, Zoete Aardappel (zonder Schil, Gekookt), AH Paprika Mix, AH Extra Fijne Doperwten en Wortelen, Witte Champignons (Geroerbakt), Courgette, AH Gebraden Kipgehakt, AH Zilvervliesrijst. more...
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Samira79.'s Weight History
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