Weigh In record (no journal entry) for 08 May 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 64.86g | Prot: 122.95g | Carbs: 174.83g.
Breakfast: Heudebert Biscottes Fibres +, Clémentines, Pural Pain Complet Graine de Lin, Blanc d'Oeuf Cuit, Jean Hervé Puree d'amandes Complète. Lunch: Navets, Amandes, le Monegasque Filet d'anchois A l'huile, Carrefour Filet de Cabillaud, Southern Pride Pois Chiche, Tomates, Lesieur Huile Fleur de Colza, Haricots Verts(Congelés). Dinner: Amandes, Tomates, le Monegasque Filet d'anchois A l'huile, Gayelord Hauser Konjac. Snacks/Other: Pommes Gala, Markal Protéines de Soja. more...
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2436 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes. more...
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Gaining 2.1 kg a Week
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