Weigh In record (no journal entry) for 08 May 2017
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100.5 kg
Lost so far: 25.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 13.22g | Prot: 16.40g | Carbs: 37.95g.
Breakfast: HK Ohuen Ohut Kevyt Meetvursti, Ruisleipä. Lunch: HK Saunapalvikinkku, Valio Arki Juusto, Ruisleipä, Makkarakeitto. more...
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Losing 0.5 kg a Week
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