savannahk's Journal, 26 Feb 12

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Weigh In record (no journal entry) for 26 February 2012

79.4 kg Lost so far: 0.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:

1194 kcal

Fat: 44.96g | Prot: 41.92g | Carbs: 163.52g. Breakfast: whole milk, special k red berries cereal. Lunch: sunbeam texas giant, real mayonnaise hill country fare, land o frost premium hickory smoked turkey breast, velveeta slices. Dinner: special k red berries cereal, whole milk. Snacks/Other: welch fruit snack. more...

2184 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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savannahk's Journal, 26 Feb 12

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savannahk's Weight History